Kintail and the Five Sisters: Wild Scotland at Its Best

Scotland’s wild, untamed landscapes are a breathtaking playground for outdoor enthusiasts, and the Five Sisters of Kintail is a crown jewel among them. This iconic ridge in the Kintail area of the Scottish Highlands is a must-visit for those who crave dramatic peaks, sweeping vistas, and a sense of adventure. Rising majestically above Glen Shiel, the Five Sisters not only promise an unforgettable hiking experience but also tell a story steeped in history and legend. Whether you’re an experienced hillwalker or simply a lover of Scotland’s rugged beauty, the Five Sisters offer a journey into the heart of one of the country’s most striking natural wonders.

From the challenge of the ridge walk to the jaw-dropping views over Loch Duich and beyond, Kintail Scotland is a destination that stays with you long after you leave. If you're planning a trip to this remarkable region, here’s everything you need to know to make the most of it, from the best hikes to practical travel tips.

The Five Sisters of Kintail: A Hiker’s Paradise

The Five Sisters of Kintail is a ridge walk that ranks among the best walks in the Highlands. Located above Glen Shiel, this ridge features five prominent peaks, three of which are Munros: Sgurr na Ciste Duibhe, Sgurr na Carnach, and Sgurr Fhuaran. The classic trail is a linear route covering approximately 13 kilometers (8 miles) with a challenging ascent of 1,330 meters (4,360 feet). It’s an exhilarating undertaking, requiring some scrambling and a head for heights, but the panoramic views make every step worthwhile.

Starting near the Battle of Glen Shiel site, the trail climbs steeply to Bealach an Lapain before following a switchback ridge. The path is well-defined yet rugged, with grassy sections interspersed with rocky stretches. Along the way, you’ll encounter striking viewpoints overlooking the South Glen Shiel Ridge, the Isle of Skye, and the Knoydart Peninsula. The ridge walk concludes near Loch Duich, where transport is recommended to avoid a tedious road walk back to the start. For seasoned hikers, this is one of the ultimate challenges in hiking in the Scottish Highlands.

Top Things to See and Do

Traverse the Five Sisters Ridge

The full ridge route is the highlight of the Five Sisters experience. Starting at Glen Shiel, the climb to Bealach an Lapain is steep but direct, gaining nearly 480 meters within the first kilometer. From there, the trail undulates along the ridge, passing over the three Munros and two additional peaks, each offering incredible views. Be sure to pause at Sgurr Fhuaran, the highest of the sisters at 1,061 meters, for a breathtaking panorama over Loch Duich and the surrounding glens.

Explore Historical Glen Shiel

At the foot of the ridge lies the Glen Shiel battlefield, the site of the 1719 Jacobite uprising's final confrontation. Interpretive signs detail the battle, which saw British forces defeat Jacobite and Spanish troops. The name "Sgurr nan Spainteach," or "Peak of the Spaniards," commemorates the Spanish soldiers who fought here. History buffs will find this an evocative place to reflect on Scotland’s turbulent past.

Visit the Falls of Glomach

For a gentler excursion, take an 8-kilometer walk from Morvich to the Falls of Glomach, one of Britain’s highest waterfalls at 30 meters. This walk offers a different perspective on Kintail’s natural beauty, with lush woodlands, rushing streams, and an awe-inspiring cascade at its climax. It’s a perfect alternative or addition to the Five Sisters walk.

Getting There

Kintail is accessible by both car and public transport. By car, it’s a scenic 62-mile drive from Inverness via the A9, A82, and A87, or just 12 miles from Kyle of Lochalsh. The ridge walk starts near the A87 at Glen Shiel, where parking is available at designated laybys. Public transport is also an option, with Citylink buses connecting Inverness and Glasgow to Glen Shiel; just be sure to request a stop in advance.

Where to Stay

• Kintail Lodge Hotel: Located near Morvich, this traditional Highland hotel offers cozy rooms, hearty meals, and stunning views of Loch Duich. Prices range from £100-£150 per night.
• Cluanie Inn: Situated 12 miles east of Glen Shiel, this charming inn is a popular base for walkers. Rooms here start at £120 per night, and the inn provides transport services for hikers tackling the Five Sisters.
• Inverinate Cottages: For a self-catering option, consider these well-appointed cottages in Inverinate, a short drive from Kintail. Prices vary by season but typically start around £90 per night.

Where to Eat and Drink

• The Cluanie Bar & Kitchen: Known for its warm hospitality and locally sourced fare, this is a great spot to refuel after a day on the hills.
• Jac-O-Bite Restaurant: Located in Inverinate, this casual eatery offers hearty Scottish dishes, including fresh seafood from the nearby coast.
• Kintail Lodge Bar: Unwind with a pint and a plate of classic pub food in this welcoming bar overlooking Loch Duich.

Practical Tips and When to Visit

The best time to visit Kintail Scotland for hiking is between May and September, when the weather is generally milder, and daylight hours are longer. However, this is also peak season, so start your walk early to avoid crowds. Wear sturdy boots, pack layers, and carry a map and compass, as weather conditions can change rapidly. Avoid the A87 roadside walk back by arranging transport in advance, and always check the forecast before setting out.

For more on the wider region, see our Kinlochleven. For curated multi-day routes, explore our Highland itineraries.

Frequently Asked Questions

How hard is the Five Sisters of Kintail walk?

The walk is classified as strenuous and is best suited for experienced hikers. It involves steep ascents, rocky terrain, and some scrambling. The full ridge traverse is 13 kilometers with over 1,300 meters of climbing, requiring good fitness and navigation skills, especially in poor weather.

Where is Kintail in Scotland?

Kintail is located in the Scottish Highlands, west of Inverness and southeast of the Isle of Skye. It lies along the A87 road, making it easily accessible by car or bus. The area is renowned for its dramatic peaks, scenic glens, and proximity to other Highland attractions like Isle of Skye and Fort William.

What is the best view of the Five Sisters?

One of the best views of the Five Sisters is from the shores of Loch Duich, where the ridge’s dramatic silhouette reflects in the water. For a panoramic perspective, the summit of Sgurr Fhuaran offers unrivaled vistas of the surrounding peaks and glens.

How do I get to Glen Shiel?

Glen Shiel is accessible via the A87, approximately 62 miles from Inverness and 12 miles east of Kyle of Lochalsh. Citylink buses also serve the area, connecting it to major cities like Inverness and Glasgow. Parking is available near the trailhead for the Five Sisters walk.